Karate Glossary
Japanese Terminology
Stances | | | Blocks | |
Musubi Dachi | Attention Stance (heels together, feet in a "V" shape) | | Age Uke | Rising Block |
Heiko Dachi / Yoi | Parallel Stance (feet hip width apart) | | Uchi Uke | Inside Forearm Block |
Shiko Dachi | Straddle leg stance | | Gedan Barai | Downward Block |
Sanchin Dachi | Hourglass Stance | | Shuto Uke | Knife Hand Block |
Zenkutsu Dachi | Front Stance | | Sasai Uke / Moroto Uke | Augmented Block |
Moto Dachi | Short Front Stance | | Kosa Uke | Cross Block |
Kokutsu Dachi | Back Stance | | Mawashi Uke | Roundhouse Block |
Neko Ashi Dachi | Cat Stance | | Soto Uke | Outside Forearm Block |
Naihanchi Dachi | | | | |
Kosa Dachi | Cross Leg Stance | | Kicks | |
| | | Mae Geri | Front Kick |
Strikes | | | Mawashi Geri | Roundhouse Kick |
Oi Tsuki | Lunge Punch | | Yoko Geri / Sokuto | Side Kick |
Gyaku Tsuki | Reverse Punch | | Ushiro Geri | Back Kick |
Uraken | Back Fist | | Ushiro Mawashi Geri | Reverse Roundhouse Kick / Hook Kick |
Maeken Tsuki | Front Fist Punch | | Ashi Barai | Foot Sweep |
Nukite | Spear Hand | | Tobi Geri | Flying / Jumping Kick |
Shuto | Knife Hand | | Hiza Geri | Knee Strike |
Mawashi Tsuki | Round / Hook Punch | | Kakato Geri | Axe / Heel Kick |
Empi / Hiji Ate | Elbow Strike | | | |
Shotei | Palm Heel | | Counting | |
Ko Uchi | Bent Wrist Strike | | One - Ichi | Six - Roku |
| | | Two - Ni | Seven - Shichi / Nana |
Rei | Bow | | Three - San | Eight - Hachi |
Left | Hidari | | Four - Shi / Yon | Nine - Ku |
Right | Migi | | Five - Go | Ju - Ju |